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Practicing Journaling to Support Well-being
June 22, 2023 @ 12:00 pm - 1:00 pm
Part 2: Practicing Positive Recovery Journaling to Support Well-being
In this second session, join Dr. Krentzman for an experiential journaling session. Dr. Krentzman will provide tips for success for each element of Positive Recovery Journaling followed by the opportunity to journal together. All you need is a notebook and a pen!
What would I gain from attending this session?
- First-hand experience giving Positive Recovery Journaling a try
- The opportunity to foster gratitude, kind wishes toward others, and self-expression
- Learn two different ways to access gratitude to foster positive emotion.
Please email us for the Zoom meeting link for this webinar.